Investing in Health: Discover the Eco-Friendly Benefits of Organic Agriculture Produce

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Organic food has been the talk of the town for many years. Due to their supposed health benefits, people can’t emphasize consuming organic agriculture produce enough. This is true! Organic food is indeed much healthier than GMO-based food. Similarly, even non-GMO foods with lots of chemical fertilizers are no better.

However, the term organic agriculture produce has been overused, even exploited in recent years. The produce must be free from unnatural chemicals, should have used only natural fertilizers, and the seeds used should not be GMO-based in order to classify as organic.

Many people mislabel food, only adhere to some conditions, and forgo others. Let’s dig in further to learn where you can find authentic organic food and whether it lives up to the hype of being healthier.

Where to Get Organic Food?

Many people are advertising their produce as organic. However, the best idea is to get it yourself. The two primary sources of organic agriculture produce are.

Your Local Farmers’ Market

The local farmers bring their produce to sell in the farmers’ markets to sell them and make a buck. You can find a variety of locally produced fruits and vegetables. These are fresh and much better than what you would find in a local supermarket.

You can haggle over the price and ensure the produce is what they say. Only buy once you’re confident.

Your Kitchen Garden

A kitchen garden is a great hobby and a source of healthy fruits and vegetables for the family. Living in a small apartment or a typical city structure, you can grow veggies like zucchini, tomatoes, Okra, onions, and potatoes. Strawberries and some other similar smaller fruits can also be grown in spaces.

If you have a home with garden space, you can grow most of the veggies and fruits. The former usually gives the yield within months, while the latter usually needs a couple of years before producing fruit.

You can get the seeds from the local plant nursery, a farm, or a farmers’ market. Just ensure that they are organic. Also, ensure that you study organic fertilizers to avoid problems in the future.

Why Opt for Organic?

Here are many reasons why organic food is much better than the regular supermarket food you consume every day.

The Food is Nutrient Rich

Organic produce is much more nutritious than its GMO counterpart. Organic foods have more antioxidants and Omega-3 fatty acids. Whether they’re veggies, fruits, or livestock, they are each what nature intended them to eat and is not forced to outgrow themselves with lots of harmful medications.

Unlike modified foods, organic food is not changed to produce more with fewer resources consumed. The food has maximum nutrients from enough consumption.

Human Friendly

There are countless ways in which organic food is better for people compared to the other options.

• There are no pesticide residues on the food, which can harm different body organs in the longer run.
• Organic food has more nutrients in it and tastes better.
• Many non-organic foods have anti-biotics and cause a hormonal spike in humans. Without these anti-biotic and hormones, the food is much healthier to consume.
• Organic agriculture produce helps boost immunity with all its nutrients and vitamins, and minerals.
• Since there are no preservatives, the shelf life of organic produce is naturally short. The short shelf life allows you to consume fresh food every time.

The Soil is Minimally Affected

The impact on the soil is the least when organic produce is grown. Natural fertilizers enrich the ground, and the lack of chemical fertilizers ensures that many common farm problems will not occur.

With lesser erosion and constant land fertilization by compost, manure, and other natural fertilizers, the land is ready for a new plantation quickly. If you have chickens, they will further fertilize the empty spaces with their waste.

Pro Tip: Leave the leftover fields to decompose where they were grown. This is one of the best ways to eliminate the leftovers and fertilize the soil for no extra cost. It also adds years and years of fertility to the land, all for no additional charge.

No Harmful Pesticides

One of the best parts about organic agriculture produce is that they’re free from harmful artificial pesticides. You can wash any dirt off the veggies and consume them raw, steamed, grilled, or any other way you like.

The absence of these pesticides ensures that the produce does not include any chemicals in your body and has no long-term ill effects. The lack of chemicals is one of the main reasons people prefer organic foods, even though they are costlier than regular produce.

The absence of chemicals and other harmful substances also hurts the soil quality, which may lead to lower production on the same land.

Impact on the Eco System

Organic agriculture produce has plenty of impacts on the econ system, which most people do not realize and fail to appreciate.

• Chemical fertilizers can lead to algae bloom, harming the environment and the water. Natural fertilizers do not cause this problem.
• The ecosystem, in general, is not impacted negatively. Chemicals kill the microorganisms to get the maximum. These microorganisms perform several essential functions. With organic produce, they remain unaffected.
• An organic farm is a nature’s waste bin since food leftovers can be converted into compost, returning all nutrients to the land. These actions ensure that the land remains fertilized.

The Bottom Line

Veggies and fruits are great for everyone. They are full of vitamins and minerals essential for a good and healthy life. However, introducing all kinds of chemicals makes them dangerous to consume.

Organic agriculture produce has always been a fantastic option for better health. These produce also do not damage the land and the ecosystem around them and ensure that the produce can be had year after year.

Ideally, everyone should have organic foods to ensure better health and a better and healthier environment. Paying a few extra bucks is well worth the price for such results.

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